Physical Therapy

Available Treatments

Shoulder Pain

Shoulder Impingement
Rotator Cuff Tendonitis (Tendinopathy)
Biceps Tendonitis (Tendinopathy)
Swimmer’s Shoulder
Shoulder Bursitis
Frozen Shoulder
Post-surgical Rehabilitation

Neck Pain

Herniated / Bulging Disc
Neck Strain / Sprain
Whiplash-Associated Disorders (WAD)
Cervicalgia

Knee Pain

Runner’s Knee
Jumper’s Knee
Meniscus Tear / Injury
Patella Subluxation / Dislocation
Patella Tendinitis (Tendinopathy)
Patellofemoral Pain Syndrome
Ligament (ACL/PCL/MCL/LCL) Sprain / Injury
Knee Osteoarthritis
Degenerative Joint Disease of the Knee
Post-surgical Rehabilitation

Balance

Dizziness
Vertigo
Unsteadiness on feet
Gait training

Back Pain

Herniated / Bulging Disc
Lumbar Strain
Sciatica
Degenerative joint disease
Degenerative disc disease
Lumbar arthritis
Spondylolisthesis or Sponylosis
Post-surgical Rehabilitation

Performance

Shoulder Pain with Pull-ups
Lower back strain after Deadlifting
Pain with heavy lifting Overhead
Difficulty with Overhead Positions
Tightness/Pinching in Hips with Squatting
Inability to Receive Snatches
Decreased mobility for proper lifting form
Correction of Weightlifting technique
Return to CrossFit after injury
Individualized Strength Programming

Personal Training

Whether it's getting you going or keeping you going, we've got you covered.

Functional

We'll utilize full range of motion and exercises that take into account both your health history and goals in order to make a practical program.

Strength & Conditioning

Building lean muscle mass provides a multitude of benefits from higher metabolism to having an easier time walking up stairs.

Posture

Work from home means more time spent on the computer. We work with our clients to improve their posture through a combination of corrective exercises and strategic strength building.

Joint Health

While working with us, we always make sure to take into account you need to feel good during your daily life so we focus on movements that aide in joint health and recovery.

Core Strength

One of our highest priorities no matter who you are is to develop a strong and health core as it is vital in all aspects of fitness.

Sports Performance

For those looking to improve their athletic performance we utilize all the previous aspects in combination with progressive overload to deliver great results.

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