Physical Therapy
Available Treatments
Shoulder Pain
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Shoulder Impingement
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Rotator Cuff Tendonitis (Tendinopathy)
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Biceps Tendonitis (Tendinopathy)
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Swimmer’s Shoulder
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Shoulder Bursitis
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Frozen Shoulder
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Post-surgical Rehabilitation
Neck Pain
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Herniated / Bulging Disc
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Neck Strain / Sprain
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Whiplash-Associated Disorders (WAD)
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Cervicalgia
Knee Pain
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Runner’s Knee
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Jumper’s Knee
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Meniscus Tear / Injury
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Patella Subluxation / Dislocation
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Patella Tendinitis (Tendinopathy)
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Patellofemoral Pain Syndrome
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Ligament (ACL/PCL/MCL/LCL) Sprain / Injury
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Knee Osteoarthritis
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Degenerative Joint Disease of the Knee
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Post-surgical Rehabilitation
Balance
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Dizziness
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Vertigo
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Unsteadiness on feet
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Gait training
Back Pain
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Herniated / Bulging Disc
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Lumbar Strain
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Sciatica
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Degenerative joint disease
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Degenerative disc disease
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Lumbar arthritis
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Spondylolisthesis or Sponylosis
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Post-surgical Rehabilitation
Performance
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Shoulder Pain with Pull-ups
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Lower back strain after Deadlifting
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Pain with heavy lifting Overhead
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Difficulty with Overhead Positions
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Tightness/Pinching in Hips with Squatting
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Inability to Receive Snatches
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Decreased mobility for proper lifting form
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Correction of Weightlifting technique
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Return to CrossFit after injury
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Individualized Strength Programming
Personal Training
Whether it's getting you going or keeping you going, we've got you covered.
Functional
We'll utilize full range of motion and exercises that take into account both your health history and goals in order to make a practical program.
Strength & Conditioning
Building lean muscle mass provides a multitude of benefits from higher metabolism to having an easier time walking up stairs.
Posture
Work from home means more time spent on the computer. We work with our clients to improve their posture through a combination of corrective exercises and strategic strength building.
Joint Health
While working with us, we always make sure to take into account you need to feel good during your daily life so we focus on movements that aide in joint health and recovery.
Core Strength
One of our highest priorities no matter who you are is to develop a strong and health core as it is vital in all aspects of fitness.
Sports Performance
For those looking to improve their athletic performance we utilize all the previous aspects in combination with progressive overload to deliver great results.
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