Joe has been a trainer in Philadelphia for the last 15 years. He has trained people of all ages and experience levels, from brides getting ready for their weddings to athletes getting ready to compete. Let him get you set up the right program for you to reach your goals
Naomi is a personal and group fitness trainer specializing in strength, stretch, and mobility training. She is a USAG and Safe Sport certified gymnastics coach with over 10 years of experience in the fitness industry.
As a Philly native, Stephon entered the fitness world, playing collegiate football for Widner. He began his career working in Los Angeles, where he trained professional athletes. Now that he’s back home in Philly, he’s ready to bring his 6+ years of experience and education to the Washington Square West neighborhood!
I believe in progression based strength training centered around functional multi-joint movements. I use dynamic stretching and myofascial release to improve your posture, stability, and movement.
Haley is a NASM Certified personal trainer with experience in group settings. She believes in a progressional approach to fitness where functionality meets strength.
Mike believes in a healthy approach to fitness. His training philosophy centers on functional exercises for sustainable workout regimens that can be maintained with confidence.
John brings his years of experience working in a big-box gym to our private studio. His clients boast his motivating and encouraging personality as what gets them coming back week after week. While he pushes his clients to achieve meaningful yet manageable progress, he prioritizes safety in all of his sessions.
Luke pursued a career as a personal trainer after competing in sports his whole life including track & field, pole vaulting, and wrestling. He worked as the Fitness Director for Jefferson Hospital's Integrative Health Center then headed fitness and nutrition center for the Adidas headquarters in Germany. Now he's back in Philly and ready to train you!