Blog | Personal Training in

Greg Schumann

5 Functional Fitness Focuses for Remote Workers

In a post-pandemic (almost) world, the landscape of daily life has changed for most, if not all, of us. One of the biggest transitions is...

Greg Schumann

Personal Training in Philadelphia

Located across from Washington Square Park at 6th & Locust, we are the newest boutique personal training studio in Philadelphia. We are...

Greg Schumann

Washington Square Park vs Rittenhouse Park

Less of an article and more of an observation of fact. Washington Square Park is larger, less crowded, in a nicer area, and cleaner. Is...

Greg Schumann

4 Reasons to Hire a Personal Trainer

Let's keep this simple. Here's what you can expect from personal training: Accountability might be the biggest advantage to hiring a...